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Avocado


are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical.
A typical serving of avocado (100 g) is moderate rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium.



  • Categories: Vegetable

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